Healthy meal prep ideas

[tdbnz]

Hello

Meal prep can be a great way to save time, eat healthier, and reach your fitness goals. It can also be a bit of a challenge to come up with new and exciting meals to prep in advance.

Here are a few of my favorite healthy meal prep ideas:

• Grilled chicken with roasted vegetables
• Quinoa and black bean salad with avocado dressing
• Slow cooker turkey chili
• Baked salmon with sweet potato wedges
• Veggie and tofu stir-fry with brown rice

What about you? Do you have any go-to meal prep ideas that you love? I'd love to hear your suggestions and get some new ideas for my meal prep routine