If you’re stressed out, what do you do to relax and let go?

[rehaM]

I'll usually take a break from whatever it is I'm doing. If it's work related, I'll get away from the computer and watch videos or play games for a short while

 

[ZandraJoi]

I unplug often throughout the day. We live rural, on acreage so I only have to go outside our door to breathe fresh air, see the flora & fauna that's around. Just sitting with my furbabies helps me unwind as well. You rethink what your priorities are in life when you can just stop & smell the literal roses. I also enjoy doing jigsaw puzzles & Variety Puzzle books. Anything to get my mind focused on something else.

 

[Annie]

Start accepting things. Stop trying to control everything. Acceptance is the great beginning of a stress free life. Tested and proved 100%. Adopt a "if this happens to me is okay. I accept it and I keep going" believe me.