Do you eat breakfast?

[rehaM]

Do you eat breakfast?

I personally don't. I'll eat breakfast every once in a while but even know the importance of it, food is the last thing I can think of in the morning. I am never hungry that early in the day

 

[Annie]

I started Keto & IF (16/8) seven weeks ago. However, I don't skip breakfast. I skip dinner.

 

[ZandraJoi]

I intermittent fast so I don’t eat for a good 13 hours on average. I don’t eat for 2 hours after I’m up because I’m just not hungry. But I will admit, by the time I do eat, I AM hungry. Then I make my frozen banana shake with almond butter, baking cocoa, stevia. Been having that for many, many years now. So to answer, I don’t eat breakfast. By the time I do eat at 11am, it’s really “brunch” lol I’m not a morning person anyways!

 

[SunnyD]

Most of the time no but if Ive been up.all night long unto the dawn hours, I will.